Malabar Spinach & Crab Soup - SUP foods
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A box of Malabar Spinach on a yellow background, featuring an image of the spinach and product details.
A bowl of soup with Malabar Spinach and chunks of meat, accompanied by two pieces of herb bread and a small red crab to the side.
A bowl of Malabar Spinach soup with ground meat on a yellow background.
A package of Malabar Spinach soup mix lying on a yellow background, with detailed nutritional and preparation information visible.
A package of Malabar Spinach & Crab Soup is positioned upright against a yellow background.
READY IN 3 MINUTES!

Malabar Spinach & Crab Soup

Canh Cua Mong Toi

This soup embraces all the tones of the earthy subtleness of the Malabar spinach partnered with the savoury punch of the field crab

*Please note that the packaging for this product is currently brown.

$9.95

/ 6 sachets in a box

23 in stock

QUICK AND CONVENIENT
FREE SHIPPING OVER $60

Product description

This soup embraces all the tones of the earthy subtleness of the Malabar spinach partnered with the savoury punch of the field crab. A favourite amongst the Vietnamese, Chinese and Malaysians, its nutrient-rich superpowers are jam packed with vitamin A and C benefits which beats most veggies out there. The field crab, small on looks, big on flavour, are grounded to add a blend of sweet and umami awesomeness. Be Riêu – a taste of traditional Asian soup- not what you would expect!

Ingredients

Malabar Spinach (65%), Crab Meat (20%) (Crustacean), Egg, Krill Shrimp (Mollusc), Salt, Sugar, Starch, Flavor Enhancers: Monosodium L-glutamate(621), Disodium Succinate (364(Ii)), Thickener: Acetylated Distarch Adipate (1422), Yeast Extract, Shallot, Black Pepper, Garlic, Chili, Antioxidants: BHA (320), BHT (321).

Nutritional value

Nutrition information table showing average quantities per serving and per 100g. Highlights include 63KJ energy per serve, less than 1g protein, 2g carbohydrates, and 520mg sodium. Contains Vegetarian Vietnamese Sweet and Sour Soup.

Additional information

6 servings in a box (each serving is 6g)

The taste of Asia

Ready to eat in only 3 mins!

Step 1

Remove the cube from the packaging and place in a bowl or cup

Step 02

Carefully pour in water and wait for the magic to happen!

Step 03

Max and wait for approximately 3 mins - and Enjoy!

Our SUP journey from Farm to Table

Aerial view of a large rectangular greenhouse with semi-transparent roofing, labelled "our greenhouse," surrounded by trees in a rural area.

The beginning

It started during covid-19 where we were throwing out mass produce of vegetables from our family greenhouses in Cu Chi and Dalat, Vietnam. We wanted to find a way to reduce waste, preserve our vegetables, and showcase a product that is both convenient and easy for everyone.
A farmer named minh, wearing a white shirt and cap, stands in a greenhouse surrounded by plants, with a caption overhead "meet minh our farmer.

Harvesting

Our vegetables are hand picked at the right time to lock in that freshness, we don't like nasties, so all our vegetables are GMO free! They are then carefully harvested using strong practices, making sure it's sustainable, safe and clean, after all, we are also proud to be certified VietGAP!
Workers loading cartons into a delivery truck on a sunny street, with a large caption "the transport" overlaid.

Transportation

The selected vegetables are then packaged into containers and crates, with increased hygiene practices and transported to our sister manufacturing company ready to be freeze dried.
Workers in protective clothing process food in a clean, industrial kitchen with a sign saying "working tirelessly to get the ingredients as fresh as can be!.

Processing

At our sister manufacturing facility, it's like stepping into a chocolate factory with rooms of boiling, heating. and freezing temperatures! The vegetables are prepped and ready to undergo some major work to lock in that crispy freshness!
A decorative bowl with a pattern, beside a hand in a glove chopping herbs on a cutting board.

The Magic

Working with the R&D team, there's been some crazy hours put in to make sure the flavours are balanced and hit the spot. There's been back and forth on the recipe front to ensure that each bowl of soup is consistent without compromising on the taste!

Packaging

Our SUPs are packaged up, and ready for the world! Our mission is to elevate Asian soups (which we believe is a start!) to the next level, making it super convenient for everyone to enjoy!

Don’t take our word for it!

As a Vietnamese student in Australia, I am very happy that SUP has come to Sydney
A young woman with dark hair smiling gently at the camera, wearing a black top with green foliage in the background.
I tried SUP's Canh Chua, and I was very surprised that the flavor of my mother's sour soup is prepared in just 1 packet, pour boiling water and wait 2-3 minutes to eat with hot rice. delicious!!
Jesse N.
Sydney
This has been a god-send considering how time-poor we have been!
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Been living off these as juggling a busy lifestyle while relocating back to Melbourne, and sometimes you just want a quick meal to just get some energy, this soup has been amazing! I simply just add water and some rice on the side – so quick and so easy
Dot L.
Melbourne
You have a returned customer, I will be stocking more of these!
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I brought these on a recent camping trip, and didn’t realise how convenient it was especially when you just add water – wow what a game changer! We especially love the Canh Chua as it was quick and easy – at the end of it – we were all fighting for the last packet.
Tina D.
Sydney
We love the Shiitake Mushroom soup as it tastes just like the Chinese egg drop soups in the restaurants!
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My daughter suffers from an egg allergy, and I am so happy to stumble across this soup! I’ve learnt that the egg-like stuff was soy, so I was super impressed!
Linda S.
Sydney
I really enjoyed the Miso Mushroom soup and was shocked at how much kelp each serving had!
Man in a green cap smiling with a squint beside a coffee shop sign showing the time as 7 o'clock.
The shiitake mushrooms added an extra crunch to the flavour was spot on!
Ryan I.
Sydney
It’s honestly like home-made. Thank you!
A family of four smiling in front of a vibrant mural, with the parents holding their two young daughters.
This is such a lifesaver! I am honestly mind-blown at how the Canh Chua tasted, as I love the soup but have no time at all with 2 kids and a million things on. And all you do is just add water – Super impressed that there’s real vegetables in there and not that artificial flavouring.
Helen L.
Sydney
I found these so convenient and authentic tasting, she couldn’t have enough of it! Definitely recommend!
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I tried to cook for my wife who’s Vietnamese and was craving Canh Chua. She has a toddler and we just didn’t have time.
Luke V.
Sydney
So easy to make, just need to add water.
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Delicious quick soup when you don’t have time. Great flavour instantly!
Trang N.
Sydney
I had the canh chua instant soup on two occasions from Sup Foods and the taste was incredible!
A woman smiling at a restaurant table, holding a cocktail, wearing a red and white floral dress.
Right from the packaging to the taste, I was not disappointed! The broth has a rich flavour and is full bodied, the spices aren’t overbearing like some instant soups can be and the beauty of this soup is also in its convenience - just add hot water! Absolutely would buy again and can’t wait for bulk packs!
Manisha M.
Melbourne

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